Pregnant women can eat grapefruit ? | Health and Fitness Tips ...

Pregnant women can eat pomelo? Pregnant women eat grapefruit What are the considerations?

Pregnant women eat pomelo benefits

1, Grapefruit contains vitamin C, B2, P, folic acid, and calcium, chromium, phosphorus, iron, potassium and other minerals. grapefruit vitamin C content much higher than other fruits, with Victoria C 57 mg per 100 grams of grapefruit meat, which is 10 times the pear. Of pregnant women need multivitamin supplement, on this point, pregnant women can eat grapefruit.

2, Diabetic pregnant women eat grapefruit benefits:
The fresh grapefruit meat containing insulin-like ingredients, it is the ideal food for diabetic patients. Therefore, pregnant mothers with diabetes, grapefruit course is the best fruit.

3, Anemia in pregnant women eat grapefruit benefits:
Anemia is a more common phenomenon of pregnancy! Grapefruit with the effectiveness of the prevention of the symptoms of anemia and to promote the normal development of the fetus. Grapefruit can enhance physical fitness, and easier to help the body absorb calcium and iron.

4, Colds pregnant women eat Grapefruit benefits:
Pregnant mother colds troublesome thing! Because of fear of medication on the fetus and the consumption of Grapefruit can be effective in treating colds, relieve sore throat. Dry fall and winter climate, the pregnant mother is also for mouth ulcers, sore gums distress it? Grapefruit can reduce anger inhibition of oral ulcers, might as well eat some Grapefruit!

Note:

1, Grapefruit cold, the body Deficiency pregnant women should not eat more.

2, Hypertension in pregnant women should not eat pomelo, especially grapefruits.

3, If pregnant women not to eat Grapefruit, while taking the drug in order to avoid overdose. Bitter grapefruit should not eat.

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Tags: grapefruit, grapefruit benefits, pomelo benefits, Pregnant women eat grapefruit, women eat grapefruit benefits, women eat pomelo
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Source: http://harrington42.typepad.com/blog/2012/10/pregnant-women-can-eat-grapefruit-health-and-fitness-tips-1.html

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